We’ve all been there – trying to make progress with our health and fitness and yet everything gets in the way. We completely understand you…as do all fitness professionals. Our goal is to help you get to where you want to be and to help you navigate some of the not so easy steps along the way.
Read MoreThe South Coast Botanic Garden has joined with the Moment Factory, and Fever, a ticketing outlet, to present their multi-media light and sound spectacular, Astra Lumina: An Enchanted Night Walk Amongst the Stars. Along the cosmic inspired pathway, guests are treated to an experience that transforms the Garden’s exhibits into an immersive display of light and sound.
Read MoreWe have seen that the laws of nature, the evolution of the universe, and the precise construction of the Solar System are all “tuned up” to enable life on Earth. We live in a fabulous place at a fabulous time.
Read MoreFaster than a kick boxer’s foot, the word “change” can put up defenses. So, let’s rearrange things so you have what exactly you want. As you reframe “change” to “rearrange” your attitude gets a facelift. Here are five easy ways to rearrange for success:
Read MoreIt happens the same time every year, the last week of December arrives and looming thoughts of how we are going to approach the next 365 days begins to consume our minds. How can we initiate a better exercise regimen to take off those extra pounds (or Quarantine 15)?
Read MoreAs entrepreneurs, you tend to see the world differently, and in order to be successful you need to make the most of your understanding. Everyone will agree that forming strong relationships is the key to making things work well and growing a profitable business.
Read MoreThere are tips, articles and blogs for organizing on a large scale virtually everywhere. Closets, garages, kitchens are the most popular. But, what about simply organizing your room?
Read MoreIf you love horses and like the equestrian lifestyle, the city of Rolling Hills Estates, on the Palos Verdes Peninsula, was founded (Sept. 18, 1957) to promote vast, natural open spaces, and to enhance the equestrian lifestyle. Rolling Hills estates offers more than 90 miles of well-groomed riding trails, with weather that allows for riding year round.
Read MoreAt least twice a week, on my daily walks, I find myself at Point Fermin Park here in San Pedro and I never fail to walk around and admire the lighthouse. It is such a beautiful building. The Lighthouse was built in 1874 and it was the first navigational light in San Pedro Bay. As you can see it is a Victorian style lighthouse and one of only 6 built to this design.
Read MoreSustainability and reducing waste is becoming a top priority for many families and individuals worldwide. Everyone is now more aware than ever before of the negative impact we as humans are having on the plane
Read MoreThe spirit of the holiday season filled the air as youngsters and those young at heart gathered along Silver Spur Road and Deep Valley Drive to watch as State Assemblymember, Al Muratsuchi, joined by city, county, and other officials kicked off the holiday season with the Annual Palos Verdes Peninsula Holiday Parade of Lights.
Read MoreThe event culminated our last six months of work toward the national goals to promote Historic Preservation, Education and Patriotism.
Read MoreIt’s no secret that I love the Banning Museum and Drum Barracks Civil War Museum and especially at Christmas time. This last weekend they hosted their over 30 year old Annual Victorian Christmas. The grounds were humming with activity and joyful celebration. The Museums grounds were transformed into a Christmas Festival featuring Victorian period entertainment. Of course I had to attend.
Read MoreOur Universe
Eight billion people is a fantastic achievement, but the amazing part of that story is how we all got here.
The Earth was clumped together from gas and dust surrounding the young Sun by gravitational forces about 4.5 billion years ago. For a few billion years the Earth’s environment was totally hostile to life, much less human life. So, what happened?
Read More“Mary had a little lamb, some lobster and some prunes.
A glass of milk a piece of pie and then some macaroons.
It made the naughty waiters grin to see her order so.
And when they carried Mary out… her face was white as snow.”
Read MorePeople always ask ,”How did you get started being Dr Christmas?” I always have two answers. The first is “Well I couldn’t sing” and the second actually comes from Film legend Lana Turner.
Read MoreTerpsichore is one of the nine Muses and Goddess of dance and chorus in Greek mythology and the origin of the word "terpsichorean" which means "of or relating to dance" that’s fundamental to global cultures from the beginning of time; and relevant to story in the films suggested for your viewing pleasure that might inspire to “turn the light fantastic”.
Read MoreSPECIAL EVENTS
Chesley Bonestell - A Brush with the Future - zoom and dvd. (Virtual) Sunday, January 29, 2023⋅4:00 – 5:00pm. Join the Palos Verdes Peninsula Land Conservancy for Zoom event with the filmmaker and Rancho Palos Verdes resident Douglass Stewart who will discuss the amazing life and career of Chesley Bonestell. $30 per family includes home delivery of dvd, which participants can view in advance of this date.
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