Pumpkin Spice Done Healthy By: Corry Matthews, M.S.

It’s that time of year – the air is cooler, the leaves are turning colors and we are looking for something warm and full of goodness to sink our teeth into. This is also the time of year for #pumpkinspice everything. The problem – most of the items we turn to are loaded with sugar, fat and lots of calories. However, with a few simple tricks, you can keep all your pumpkin goodness and still avoid the holiday weight gain. After all, you need to save some calories for all the other decadent holiday goodies.

Lifestyle, Wellness, halloweenPalos Verdes Pulse InfluencerSeptember 23, 2023

3rd Annual South Bay Witches Paddle - Photography by Kerry Stitt

There was a 3rd Annual South Bay Witches Paddle, which took to the waves near Redondo Beach on Saturday, Oct. 29 2022 by the Portofino Hotel & Marina.

Events - Fêtes- Soirées, halloweenPalos Verdes Pulse InfluencerOctober 31, 2022

Not Your Usual “Haunts” By Paranormal Expert Brian Clune

As a paranormal researcher and author, this time of year is not only my busiest, but also the most fun. Halloween may not be an official holiday, but throughout the year, folks all over the country wait impatiently for October 31st, buying up decorations for their homes, haunted houses, queuing up horror films both old and new, and boosting retail sales as much, if not more so than at Christmas time.

halloweenPalos Verdes Pulse InfluencerOctober 8, 2022

“Still Safe At Home At the Movies….From Harvest To Halloween” October 2020 Vol, I, No. 7 by Stephanie Mardesich

October is typically harvest time, especially in the wine country of California’s Napa and Sonoma Valleys. As the season shifts from summer to autumn, with brilliant amber, gold colors it’s also a time of spooky themes with tales of witches, goblins and Jack O’Lanterns culminating with long-standing tradition in the USA “All Hollows Eve” often celebrated Halloween Day October 31

Lifestyle, halloweenPalos Verdes Pulse InfluencerOctober 4, 2020