Five Things You Can Do NOW To Establish a “New Normal”
This is happening – it’s crazy! Safer at Home makes sense – but is it making you a little crazy already?
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We’re so lucky – we live in what has to be one of the most beautiful places in the U.S. When I first moved here 3 years ago, I was surprised by the lack of “BIG” gyms in Palos Verdes and its surrounding neighborhoods.
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The Palos Verdes Farmers Market is open!
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I recently took my dog Lambchop for a walk in George F Canyon on the most perfect day.
The sun was filtering through the purple sage as bees, housed in their honey-dripping, termite-infested oak by the bridge were were making their busy rounds
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On January 30th, the World Health Organization declared the 2019 coronavirus disease (COVID-19) outbreak a public health emergency of international concern (PHEIC).
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OMG – how can anyone possibly keep up with the different types of nutrition programs these days? Gluten-Free. Paleo. Keto. Low Carb. Raw. Whole30.
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The world of travel seems to be shifting. There was a time where one called their tour operator or travel agent to make their arrangements.
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Pouilly Fuisse and Lobster Pot Pies
Nine years ago two wine lovers met by chance at The District in Long Beach, Ca. where Pouilly Fuisse was being poured by the glass
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Most likely! Trance is an everyday experience. You go in and out of it all day long. For example, you are in trance and “mesmerized” when lost in thought, stare into space, daydream or fantasize
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I signed up to be a part of a program, Goldman Sachs 10,000 Small Businesses. Little did I realize my entire world was going to be changed overnight. I was transformed, so did my business model! My creative juices ran amok causing havoc in my brain. My husband, Mark, encouraging me to design “Women Empowerment” tours and the program got me thinking what is “Women Empowerment?” Thus, began my adventure into a world that continues to intrigue me – Women are spectacular! I had to get to know her – me!
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Noun
Noun: pescavegapalegan
A person caught in the throes of hunger that completely abandons their diet of choice for ANY other diet option that is within hand’s reach
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I am sure that you agree; NOW is the time to put the fun back in the mental. These seven fun-d-mental principles make your life better… Even the bumps on life’s road will seem smoother. So read them and reap.
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Most people will experience a few bouts of anxiety in their lifetime. The question is how do you deal with those. A lot of people take anti-anxiety medications and even anti-depressants to suppress anxiety but is there a way to turn anxiety into something inventive and beautiful?
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One of the great pleasures of living here on the Peninsula is the abundance of hiking and walking trails with spectacular views.
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Factoids for those who share a passion for fine wine.
As a long-time enology student and host of many winetasting and food-pairing experiences, I’m happy to share some wine tidbits learned by experts and through personal experience
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My journey in travel has been interesting, one fused with rich and vast experiences through numerous sojourns which included a nation not opened to the world of travel and to those places well traversed by many
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