You know you’re on track with your true self when thinking about a goal makes you smile. So how do you keep that smile on your face and make it happen? Here are my three steps to keep you in step with your smile:
Read MoreRing in 2021 with Palos Verdes Pulse!
Read MoreRelaxing on my porch sipping red wine, I casually scroll through my iPad browser, dreamily admiring spectacular jewelry. My spirits are immediately uplifted, and I am overwhelmed with a sudden surge of optimism. Each piece carefully handcrafted lends a voice to India’s legacy, 5,000 years ago of artistry and cultural history.
Read MoreThroughout the year Southern California's premier formation flying team, the Tiger Squadron, participates in many events which include Missing Man formation, fundraisers and display flyovers. Whatever the mission, the Tiger Squadron team are ready to step up to the challenge. Here are some highlights.
Read MoreAs the year 2020 comes to a close and we reflect on the challenges of the past year, many are feeling the mental and physical uplifting benefits of the Peninsula’s natural lands during this time of social distancing. The Conservancy has continued to carefully steward these lands without interruption, restoring the health of the land for wildlife and public enjoyment. In spite of everything we have collectively endured, it is reassuring that open space is there for us to escape to and enjoy during trying times.
Read MoreMany of us would simply like to forget 2020! However, the Marine Mammal Care Center’s all-volunteer Board of Directors and its Interim President and Chief Executive Officer, Amber Becerra, along with the MMCC staff remember 2020 as a remarkable year filled with genuine gratitude, appreciation, generosity, and a true sense of community!
Read MoreAfter the attack on Pearl Harbor on December 7, 1941, nine of the twelve Japanese submarines positioned in Hawaiian waters prior to the attack were ordered to the U.S. Pacific coast to attack merchant shipping. These submarines, all similar, had a range of about 14,000 miles at 16 knots (about 18½ mph), a maximum surface speed of about 23½ knots, could carry up to 17 torpedoes, a seaplane stored in a watertight hangar and had a 5.5" deck gun.
Read MoreIf you don’t know where you’re going, you’ll wind up somewhere... but where?
So, take the driver’s seat of your special adventure and you will easily reach your destination!
My client said, “I want to lose weight,”
“Can you be a little more vague?” I ask. She laughs.
Read MoreThe South Coast Botanic Garden has been a haven to many South Bay residents and visitors as a way to escape the monotony of the COVID-19 restrictions. So much so, that MaryLynn Mack, Chief Operating Officer and other Garden staff members have been “pleasantly surprised and appreciative of the number of visitors coming to the Garden for a brief escape.”
Read MoreOctopuses are mysterious. Octopuses are fascinating. Octopuses are fun, especially if they are named Rex and can sing! Yes, Rex is a musical cephalopod created by Barbara Hart of Rancho Palos Verdes.
Read MoreDecember is typically a relentless month filled with jam-packed schedules and a list of tasks that bring equal parts joy and a tug at our purse strings. It’s a time where we normally rush around like fiends shopping ‘til we practically drop then collapse on the couch grateful for a moment of peace amid all the chaos.
Read MoreHere we are at the end of 2020; a year to go down in infamy. There is much for us to process as our humanity has been plummeted. Once again as in lifetimes gone by, we are being asked to pull ourselves up by the bootstraps. Even our survival has been compromised. There is much to be concerned about. No need to reiterate. We hear all of it every day as soon as we turn on our phone or our television or our radio. Each time we enter a public venue and see the warning signs. Waves of concern everywhere we look. We ask ourselves what do we have to look forward to? When will the Universal support system shine a light?
Read MoreOnce in a while I fret about the cost of living in California. Then I go outside, smell the flowers, feel the cool ocean breezes and calm down. We all know folks who have emigrated to Colorado, Florida, Texas, even Wyoming, for heaven’s sakes. But there is nowhere else you can find the combination of natural beauty and weather that we enjoy in Palos Verdes, IMHO.
Read MoreDo you have a difficult time explaining your mental health issues to your family and friends?
If so, here are six suggestions on how to discuss your mental health issues with your friends and relatives.
Read MoreAfter the darkness comes the dawn, and with it the optimistic, vitalizing fire of Sagittarius season! Vibrant and action-oriented, the energy of the archer encourages us all to heal, recalibrate, and find the potential in the days ahead. It’s been a painful, challenging year on many levels, and the imbalances in our world and personal lives have been glaringly exposed.
Read MoreIt’s December and time of good cheer with Christmas, Hanukah, Quanza and other valued rituals and celebrations. So many movies that express sentiments of the season, with joy and introspection. Take your pick (pun intended!). Happy and Merry!
Read MoreArt can make science both understandable and inspirational, as is expertly demonstrated in a documentary film made here in Palos Verdes about an artist and architect named Chesley Bonestell (1888 – 1986).
Read MoreLearn how to make a living succulent wreath that makes a perfect centerpiece for your holiday table from Terranea
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