Personal appearance is part of our well-being. It affects how we view ourselves as well as how others respond to us. It is basically our business card to the world. There’s a perception that cosmetic procedures equate to vanity, pain and a ‘fake’ look. The reality is that feeling good about who you see in the mirror changes your whole outlook in life and plays a role in how you view and feel about yourself.
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What comes to your mind when you think of hypnosis? Probably stage shows where people are made to do silly or mystifying things. Possibly also the controversial subject of “lost memory retrieval,” or dramas where unsuspecting victims are made to commit crimes without their knowledge. In any case, it’s not something you think of in the context of ordinary life. So this may come as a shock – each one of us is basically in a state of self-hypnosis all the time.
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Our seaweed and rocky coasts provide abundant opportunities to get out and get fit. The natural beauty of the peninsula offers hiking, trail running, horseback riding, diving, and other opportunities for workouts in nature. But, what if the weather impacts our ability to live and play in our environment?
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Every new year is traditionally thought of as a perfect time to reflect, improve, make changes and resolutions. What did you vow to change, improve, remove or add to your 2019? Have you been ardently adhering to the new rules you set for yourself?