I am sure that you agree; NOW is the time to put the fun back in the mental. These seven fun-d-mental principles make your life better… Even the bumps on life’s road will seem smoother. So read them and reap.
Read MoreMost people will experience a few bouts of anxiety in their lifetime. The question is how do you deal with those. A lot of people take anti-anxiety medications and even anti-depressants to suppress anxiety but is there a way to turn anxiety into something inventive and beautiful?
Read MoreOne of the great pleasures of living here on the Peninsula is the abundance of hiking and walking trails with spectacular views.
Read MoreFactoids for those who share a passion for fine wine.
As a long-time enology student and host of many winetasting and food-pairing experiences, I’m happy to share some wine tidbits learned by experts and through personal experience
Read MoreMy journey in travel has been interesting, one fused with rich and vast experiences through numerous sojourns which included a nation not opened to the world of travel and to those places well traversed by many
Read MoreHappy Chinese New Year - 2020 - Year of the Rat
Read MoreGetting organized should not be your New Year’s resolution. Ninety two percent of resolutions are never realized – so let’s not even go there!
Read MoreWhile traveling, I have always enjoyed having a book or better yet a book on tape that is taking place in the country I am traveling through; A Year In Provence by Peter Mayle while driving through France…
Read MoreCrystals and gemstones have enticed and attracted the attention of humans for centuries, with many ancient cultures believing they had healing and restorative powers. From ancient Egyptians using Lapis Lazuli, Emeralds and Turquoise
Read MorePalos Verdes Estates is home to many bird species. Song birds that sing and delight us. And the majestic peacock, a species introduced by Frank A. Vanderlip, Sr. when he accepted a gift of 12 birds, has become a mascot for the city.
Read MoreWhere am I?
Read MoreCome join for a good cause!
Read MoreE-HEALTH - BY SHELLEY STOCKWELL-NICHOLAS, PhD
Too busy to visit your hypnotist, mindful instructor, MD or counselor face-to-face…
Read MoreWhere am I?
Read MoreWhere am I?
Read MoreDozens of songs have been written about the moon like Frank Sinatra's Fly Me to the Moon, Dancing in the Moonlight, Blue Moon and many others. The moon has always provided beauty, mystery, myth and more.
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