Posts in Wellness
BELIEVE IT… OR NOT BY SHELLEY STOCKWELL-NICHOLAS, PhD

Beliefs are things you accept as true.

I was startled when someone told me, “I’d rather be right then liked.”

“Wow,” I thought, “I’d rather be liked then right.” Then I realized we’re both true believers embracing and reinforcing our spin on an idea and our spin determines the outcome. Americans collectively believe the doctrine “Life, liberty and the pursuit of happiness.” Perhaps being right, and not liked, is key to their happiness. Who’s to say? THEY ARE!

Read More
Chef Christine’s May 2020 Culinary Column

Lillet Blanc and Provençal Saumon en Papillote

One of our favorite aperitifs to sip is Lillet Blanc (more commonly known as Lillet Blonde) which we pour over ice and serve with a slice of orange peel. We also incorporate Lillet Blonde into a cocktail, made famous by James Bond in the movie "Casino Royale" where he ordered a version of the martini called the Vesper. That cocktail is made with three measures of Gordon's gin, one measure of vodka, and half a measure of Lillet Blonde, shaken over ice until cold then served in a deep champagne goblet with a large thin slice of lemon peel.

Read More