Posts in Wellness
The Rescue Racket: Insult to Injury By Shelley Stockwell-Nicholas, PhD - International Hypnosis Federation President, Author, Artist and More

A rescuer becomes responsible for every one but themself.

A 600-pound person begs the good doctor for bypass surgery, “You must lose 100+ pounds to be considered for the procedure,” they’re told; TV gold! A few bite the bullet–rather than biting so much food– and lose 100+ pounds to get the surgery. Bravo.

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Word Power & You By Shelley Stockwell-Nicholas, PhD - International Hypnosis Federation President, Author, Artist and More

You were born to use words. It’s hardwired into you. Baby YOU learned the language of those around you. Gibberish is your first language and your second language came from big people. You are multilingual!

Words roll in your head as self-narratives.

Words leave your sweet lips to reveal what you feel.

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Raise Your Praise By Shelley Stockwell-Nicholas, PhD - International Hypnosis Federation President, Author, Artist and More

It’s a great feeling to give a compliment and see a face light up! If done well, a compliment rewards both of you.

Mutual giving and receiving is a kindly exchange of gifts. However, if a compliment is given poorly or not received well it stings. When “What a lovely dress” is greeted with “This old thing… I’ve had this forever.” OUCH!

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