The Perseverance of Meghan Fabulous: Sparkle Never Hurt Anyone! By Contributor and Writer Jennifer Boissavy

With insight and lessons learned from the past, Meghan Fabulous is on top of her game. I met with Meghan and Steve Dunlap, CEO of Meghan Fabulous in her eclectic studio in El Segundo. The vibe was high end hippie cool, and her designs were off the charts, well, fabulous. Meghan is her brand, the essence of her vision. Tall, blond, beautiful. She wears her clothes with ease and confidence, and she wants her clients to feel the same.

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The Coves and Points of the Palos Verdes Peninsula By Photographer and Contributor Michael Nyiri

Although I don't live on the Palos Verdes Peninsula, I have always called it "my backyard". I've been taking frequent drives around "my backyard" since I moved to the South Bay in 1975. I know the coastline of the Peninsula very well. I've never surfed, but I've hiked much of the perimeter down by the water, checking tide tables to make sure I don't get caught without an exit back up the cliffs. The coves and points which make up this perimeter have been a steady subject of my photography for many years.

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Our 6 Secrets for a Happy Relationship By Chris Gilbert, MD, PhD

A lot has been written on what the key ingredients of a happy relationship are: Affection, romance, communication, appreciation, respect, trust, acceptance, gratitude, compromise, patience, commitment, forgiveness, humor, and authenticity are some of the key elements of a happy relationship. Learning each other’s love language, and speaking it often is another key element.

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Pumpkin Spice Done Healthy By: Corry Matthews, M.S.

It’s that time of year – the air is cooler, the leaves are turning colors and we are looking for something warm and full of goodness to sink our teeth into. This is also the time of year for #pumpkinspice everything. The problem – most of the items we turn to are loaded with sugar, fat and lots of calories. However, with a few simple tricks, you can keep all your pumpkin goodness and still avoid the holiday weight gain. After all, you need to save some calories for all the other decadent holiday goodies.

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Cactus Wren of the Palos Verdes Peninsula By Palos Verdes Peninsula Land Conservancy Biologist Olivia Jenkins - Photos By Board member and Cactus Wren Monitor Randy Harwood

The Coastal Cactus wren is one of the rarest and most imperiled wildlife residents in the coastal southern California region, including the Palos Verdes Nature Preserve.  As its name implies, this uniquely adapted inhabitant thrives among cactus-dominated patches of coastal sage scrub, living and nesting within dense stands of native prickly pear and coastal cholla cactus

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The Hidden Treasures of Palos Verdes: Exploring the Coves

The Hidden Treasures of Palos Verdes: Exploring the Coves

Tucked away amidst the upscale neighborhoods and rolling hills of Palos Verdes, California, lies a series of breathtaking coves, each offering a unique slice of coastal paradise. From the mesmerizing tide pools of Abalone Cove to the secluded sands of Sacred Cove, Palos Verdes is truly a hidden gem for beach lovers and adventurers alike.

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Exploring the Delights of Sonoma County: A Guide to Wineries, Restaurants, and More - By Wine Aficionado and Founder of California Corks John Krause

Sonoma County, known for its picturesque landscapes, charming small towns, and world-class wineries, is a haven for wine enthusiasts and food lovers alike. This Northern California gem has overcome challenges like devastating wildfires, emerging stronger and more vibrant than ever before.

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LA’s Own Marineland Podcast Episode 5: “Corky’s Baby and from Fox to Hanna-Barbera” By Writer and Podcaster Tod Perry

The following is the fifth article in a 12-part series covering “LA’s Own Marineland,” a podcast documentary on the history of the oceanarium produced, written, and hosted by writer-podcaster Tod Perry. The first article in the series, “The Birth of Marineland,” which takes a behind-the-scenes look at the show’s genesis and production, can be read here.

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Great-Full You By Shelley Stockwell-Nicholas, PhD - International Hypnosis Federation President, Author, Artist and More

Thank you! Thank me! Being grateful sets me free.

An attitude of gratitude celebrates your every experience as a precious lesson learned and becomes a stepping stone to higher ground. Especially when you navigate a rut or setback, your great-full-ness becomes a shock absorber that makes even the bumps smoother. 

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